Take Proper Care of Your Teeth and Prevent Cavities

People often ask what causes cavities, and what are the common ways to avoid this common dental issue? Cavities, also known as tooth decay, usually happen when you do not take proper care of your teeth. 

Cavities are the damaged areas in your teeth. Several factors contribute greatly to develop the problem of tooth decay, and they include bacteria in the mouth, sugary drinks, not brushing and flossing properly, and so on.

Tooth decay and cavities are the most common dental issue. Especially teenagers and children are at high risk. In order to minimize the risk, you need to maintain good oral hygiene. You may seek help from professional dentist Temora or your preferred location to treat this issue in proper time. Brushing and flossing habit, healthy diet, and regular dental visits are the key to preventing tooth decay and cavities.

Causes 

Tooth decay is the main reason why people have cavities. Tooth decay process occurs over the course of time, not in a day. Here is how it happens.

Stage 1: Plaque Forms

If you eat excessing sugary foods and do not clean your teeth properly, your teeth and gums will be affected by bacteria. It begins to form plaque and causes damage to your teeth. 

Stage 2: Plaque Attacks

Plaque affects your enamel significantly. Gradually it causes holes on your teeth. If it remains untreated for a long time, the bacteria can affect the next layer of the teeth, known as dentin. During this stage, your damaged teeth can cause a feeling of sensitivity. 

Stage 3: Further Damages

When tooth decay develops, the bacteria start affecting the inner area of your teeth. This is the area which contains blood vessels and nerves. Before this happens, you should consult your dentist Temora or your desired location. 

    

Common Symptoms

Patients who have cavities may notice the following signs and symptoms, 

• Severe toothache
• Pits or holes in teeth 
• Tooth sensitivity 
• Black or brown stains on your teeth 
• Pain when you eat or drink hot, cold, or sweet. 

Prevention Tips

Maintaining good oral health is the best way to avoid tooth decay and cavities. Here are some tips you can follow. 

• Brush your teeth after having your meal. Do not forget to use fluoride toothpaste 
• See your dentist at least twice a year 
• Floss regularly and rinse your teeth properly 
• Avoid eating sugary foods excessively 
• Go for dental sealants 
• Consume foods which are healthy for your teeth 
• Obey the instructions of your dental experts 

So, this is how you will be able to avoid developing tooth decay and cavities. Hopefully, you will remember whatever is mentioned in the above section. For more help, you can consult a professional and trained dentist who has wide experience in treating several dental problems. Make sure you choose the right dental professional.