Whitening Teeth: Seven Natural Remedies to Consider

Age, tobacco, trauma, caffeinated beverages, red wine, and certain medical treatments such as chemotherapy can stain teeth to a great extent. Owing to not being a major problem, people can resolve it by implementing certain home remedies. For example, swishing with hydrogen peroxide, applying baking soda, consuming fruits such as pineapples, strawberries, papayas, etc. helps. For details, check out the given discussion right now. 

1.       Lemon juice is noted for being immensely high in citric acid, which acts as natural bleach, and effectually removes even most stubborn marks. Now isn’t that simply amazing? When used along with baking soda, it is believed to be tad bit more effective.

2.       Top-notch dentist Wagga Wagga have repeatedly emphasised on significance of oil pulling. Rinsing mouth thoroughly with coconut, sesame, or sunflower oil can not only provide utmost relief from visually unappealing stains but also destroy harmful bacterial present.

3.       Apple cider vinegar is considered a natural disinfectant since time immemorial. Antibacterial property whitens teeth while its main component, acetic acid, effectively kills germs. Before utilising the said product as mouthwash, please dilute it with water. Remember excessive usage might erode outer surface of teeth. 

 

 

4.       Known specifically for contributing to a fairer complexion, brushing with paste made from turmeric powder and water can also prevent teeth stains. This common household spice is a gentle abrasive. Because of anti-inflammatory as well as antimicrobial properties, it can also be incorporated into regular oral care regimen.

5.       If a person wants white teeth, he or she has to limit overall sugar intake. As per latest studies, a diet rich in sugar promotes development of Streptococcus mutans bacteria, which pave way for complicated dental disorders namely plaque and gingivitis. After consuming pastries, sodas, chocolates, ice creams, etc., make sure to thoroughly brush.

6.       Some discolouration occurs because of enamel erosion. When top surface a tooth withers away, dentin lying deep underneath and yellow in colour is exposed. Thus, for strengthening enamel, and retaining whiteness of teeth, people must consume enough calcium rich foods such as milk, cheese, yogurt, almond, whey protein, broccoli, figs, etc.

7.       When it comes to eliminating stains, activated charcoal powder works like magic. Be very cautiously when using this product as permanent marks on clothes are possible if spattered.  Activated charcoal absorbs plaque and other dangerous substances, hence, allowing teeth to appear brighter. 

According to a highly proficient and adequately experienced dentist Wagga Wagga, if home remedies stated above unfortunately do not generate desirable result within a stipulated period, modern-day individuals can seek professional assistance unhesitatingly. Cosmetic whitening could be loosely defined as a process where laser or specialised light is used to bleach teeth. Some side-effects include gum irritation, sensitivity, enamel erosion, burnt tissues, etc.